Privacy Policy

Health Data

Fit Rest accesses health information from Apple's HealthKit framework only with your explicit permission. This may include:

• Sleep Data: Sleep duration, sleep quality, bedtime, and wake time
• Heart Rate Data: Resting heart rate, workout heart rate, and heart rate variability
• Activity Data: Steps, distance, calories burned, and workout information
• Health Metrics: Any additional health data you choose to share through HealthKit

App Usage Data

To improve the app experience, we may collect non-personal usage data such as:

• App features used and frequency of use
• App crashes and performance metrics
• Device type and iOS version (anonymized)

Contact Information

When you contact us for support or feedback, we collect:

• Email address
• Name (if provided)
• Message content and any attached files

Health Data Processing

Your health data is processed locally on your device to:

• Generate personalized health insights and recommendations
• Create charts, trends, and visualizations
• Calculate health scores and progress metrics
• Provide smart notifications and reminders

App Improvement

Non-personal usage data helps us:

• Identify and fix app bugs and crashes
• Understand which features are most valuable to users
• Optimize app performance and battery usage
• Develop new features based on user needs

Local Storage

All health data processing occurs locally on your device. Your health information is stored securely using:

• Apple's HealthKit secure storage framework
• iOS device encryption and security measures
• App-specific encrypted storage for processed insights

Security Measures

We implement industry-standard security practices:

• End-to-end encryption for any data transmission
• Secure coding practices and regular security audits
• Minimal data collection principles
• Regular app updates to address security vulnerabilities

User-Controlled Sharing

You maintain full control over your data sharing:

• Export features allow you to share your own data as you choose
• Integration with Apple Health allows data sharing with other health apps you authorize
• All sharing requires your explicit permission

Legal Requirements

We may disclose information only when required by law, such as:

• Response to valid legal process (subpoenas, court orders)
• Protection of our legal rights and safety
• Prevention of fraud or illegal activities

Control Over Health Data

You have complete control over your health data:

• Access: View all data the app has processed
• Modify: Change or correct your health information through the Health app
• Delete: Remove the app to delete all processed data
• Export: Extract your data in standard formats

HealthKit Permissions

You can modify or revoke HealthKit permissions at any time:

• Go to Settings > Privacy & Security > Health
• Select "Fit Rest" from the app list
• Adjust or revoke specific data permissions

Fit Rest is not directed at children under 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately.

Fit Rest is designed for use with Apple's HealthKit, which is available in many countries. Regardless of your location, your health data processing occurs locally on your device and is subject to this privacy policy.

We may update this privacy policy to reflect changes in our practices or legal requirements. When we make changes:

• We'll update the "Last updated" date at the top of this policy
• Significant changes will be communicated through the app
• Continued use of the app after changes constitutes acceptance