Your Health, Simplified

Fit Rest unlocks the full power of your Apple Watch, iPhone, and iPad. Unlike simple trackers, it transforms your HealthKit data into actionable insights for sleep, heart health, BMI & BMR calculations, and comprehensive wellness tracking.

Download on App Store Learn More

Transform your health journey with comprehensive tracking and insights

Why Choose Fit Rest?

Comprehensive health tracking with seamless HealthKit integration

Sleep Tracking

Monitor your sleep quality, duration, and patterns with detailed insights and personalized recommendations.

Heart Rate Monitoring

Track your heart rate throughout the day and during workouts with comprehensive analysis and trends.

Activity Insights

Get detailed activity data, workout summaries, and smart suggestions to improve your fitness journey.

Health Dashboard

Visualize all your health data in one beautiful, easy-to-understand dashboard with interactive charts.

Personalized Goals

Set and track custom health goals with intelligent recommendations based on your progress.

BMI & BMR Calculations

Automatic Body Mass Index and Basal Metabolic Rate calculations with personalized insights for weight management.

Smart Notifications

Receive timely reminders for bedtime, activity goals, and health check-ins to stay on track.

See Fit Rest in Action

Explore the beautiful interface and powerful features that make health tracking effortless

Fit Rest Sleep Analysis Screen
Sleep Analysis Dashboard
Fit Rest Goal Setting
Personalized Goal Setting
Fit Rest Progress Tracking
Progress Tracking
Fit Rest Settings
App Settings
Fit Rest Health Integration
Health Data Integration
Fit Rest Sleep Timer
Sleep Timer Function
Fit Rest Sleep Quality
Sleep Quality Metrics
Fit Rest Main Dashboard
Main Dashboard
Fit Rest Sleep History
Sleep History Overview
Fit Rest Trends Analysis
Trends Analysis
Fit Rest Premium Features
Premium Features

Important Health Disclaimer

Fit Rest is for informational and educational purposes only. This app is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare professional before making any decisions about your health, fitness, or medical care. If you have any health concerns or experience any symptoms, please seek immediate medical attention.

Accuracy Notice: While we strive to provide accurate health tracking, data may not always be completely precise. Do not rely solely on this app for health or medical decisions.